113 results found
February 10, 2018 —
Robert Wright & Jeff Warren
The Wright Show
- How Jeff went from science journalist to meditation teacher
- Jeff's new book, co-authored with Dan Harris: Meditation for Fidgety Skeptics
- How ADD and bipolar tendencies shaped Jeff's practice
- The life-changing experience of falling out of a tree while on mushrooms
- The interaction between mindfulness, not-self, and suffering
- Jeff takes a stab at defining enlightenment
- The varieties of consciousness
- How meditation can shift your priorities
December 30, 2017 —
Robert Wright & Dan Harris
The Wright Show
- Dan's new book, Meditation for Fidgety Skeptics
- The liberation of realizing you're crazy (and so is everyone else)
- Why Dan gave names to his inner voices
- Dan's 10% Happier meditation app
- Dan: One minute of mindfulness meditation a day can be enough
- Applying the Buddhist metaphor of the "second arrow" to everyday life
- Meditating without losing your edge
September 14, 2016 —
Robert Wright & Vincent Horn
The Wright Show
October 26, 2015 —
Robert Wright & Dena Merriam
The Wright Show
- Commonalities between Hindu and Buddhist meditation
- What a Buddhist calls "non-self," a Hindu might call "oneness"
- Dena decries the commercialization of meditation
- The work of the Global Peace Initiative of Women
- An alliance of contemplative practitioners
- Could meditation help solve the Israeli/Palestinian conflict?
July 16, 2019 —
Robert Wright & Josh Summers
The Wright Show
- Common misconceptions about meditation retreats
- Hitting the bliss button
- Scheduled vs. unscheduled retreats
- How austere does it have to be to be effective?
- Process vs. outcomes
- Bob's mini-epiphany about his dripping sink
- Is meditation "for" something?
- Pitfalls after leaving a retreat
- Tips for first-timers
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